The day has come for me to begin training. The moments when I'm banging my head against the anatomy and physiology walls prove to be perfect to go for runs. I come back calmer and focused without fail. Without running and that wonderful 'ol Schwinn, I would have been a lost cause this year.
5 more weeks and then FREEDOM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My block 6 resolutions include beginning somewhat planned training in earnest. This morning started off with a 3.4 mile run, and then a biking commute to school.....a great reminder of just how blessed I am to enjoy spring breezes, green grass, and ocean views on a daily basis.
I'm planning on increasing my base mileage and working on core strength this next 5 weeks, and then start introducing more speed and axillary strength training.
Here we go!...
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